Ali844

Discussions

I still cant lose weight :(
I go to the gym every saturday and sunday from 10 am - 12 pm : 2 hours. I lose about 500 - 700 calories per exercise each saturday and sunday. However, I throughout the week I eat a lot of junk food and I have not lost any weight at all! It really ANNOYS me! I am currently trying to lose at least 3 pounds by the end of…
I cant lose my weight! :(
Basically, i weigh 57 kg and 5ft 4inch and I want to lose 7kg between 6 - 8 months. I only exercise 2 times a week, 2 hours each. I lose about 500 or more per exercise. Myfitnesspal said to me "Your projected weight loss is: 0.7 kg/week You should lose 3.5 kg by December 21" But i haven't lost anything at all! Firstly, My…