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BAAADDDD Weekend!!
We went away Fri-Sat, stayed at a hotel, and I knew we would be eating pizza. The pizza was the least of my downfalls!! Not only did I eat deep dish Chicago style pizza, but a bottle of wine was consumed over the weekend, and then came home to our neighbors inviting us over for MORE PIZZA , rasp vodka, and butter pecan ice…
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Broke through my plateau..FINALLY!!!
Took almost 3 weeks, but I did it!!! I was stuck at 10 lbs, and I was busting my *kitten*, running 3 miles, logging every bite, lifting weights, and I was stuck and gaining!! So last week after a breakdown, I decided I will cut back on the exercising, ( EEK!) and keep my cals at a steady 1500. I was sooo affraid to stop,…
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Thinking of taking a break
From counting cals that is. I am stressing myself out. I have been doing great staying in my limits since Jan 7, exercising almost everyday, eating most exercise cals, cut out alcohol, and I I lose 1/2 lb one day, up 1 lb the next. My inches aren't moving either. I know it says I lost 10 lbs, but really it is more like 4.…
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Confused..I lose when I DON'T exercise!
I have been doing really well with staying on track exercising, I rotate 3 different things, treadmill, recumbant bike, and weights during the week. I have only taken 2 days off since the beginning of Jan. I aim for 60 min a day, but some times it is 30-40 min a day. The scale is SLOWLY moving 1/2 lb every week 1/2 or so.…
