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Massage Therapy calories burned....help!
Hey everyone...as a massage therapist, I am curious as to how many calories are burned per hour of massage. I have checked multiple sites and their numbers seem extremely high...Is anyone out there a therapist, too? or does anyone know where I can find a trusted site on calorie burning? Thanks for the help! :flowerforyou:
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What is the craziest thing you believed to be true as a kid?
I thought I could hold myself up in mid air if I rested my knees on a baton! Duh!:laugh:
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What WOULDN'T you change about yourself?
I love MFP, and learning about all the changes we hope to see in ourselves. I am curious to find out what you would NEVER want to change about yourself... I would never want to change my eyes. I love them! Oh, and the funky vampire bite shaped mole on my neck! :drinker:
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Trying to eat to lose...and frustrated!
Hello everyone! So here's the thing...I am fully aware that in order to lose weight, the body needs food for fuel to do the job. I am working out faithfully, I mean really bustin' my butt, and I am losing weight at a nice pace..1.5- 2lbs a week. The issue is, by the end of the day, I sometimes have 800-900 calories left…
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water aerobics and water Zumba
So I finally found the workout I love...the one I cannot wait to do each day...and I never miss it. Thank God for my YMCA membership and the Y pool. I LOVE aquacise classes. The resistance is amazing, and I have never lost weight so steadily in my life. I was just wondering if anyone else has used water aerobics or water…
