water aerobics and water Zumba
Options
anakinlover
Posts: 109
So I finally found the workout I love...the one I cannot wait to do each day...and I never miss it. Thank God for my YMCA membership and the Y pool. I LOVE aquacise classes. The resistance is amazing, and I have never lost weight so steadily in my life. I was just wondering if anyone else has used water aerobics or water Zumba as part of their fitness regime, and if so, what were the results?
Have a great day everyone!
:bigsmile:
Have a great day everyone!
:bigsmile:
0
Replies
-
WOW! Water ZUMBA! Sounds amazing!0
-
Water Zumba is a great time. I have kind of a funky left hip, and doing regular Zumba hurts it too much. Water Zumba feels wonderful and no pain. Try it sometime!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions