4 months Paleo/Primal
Hi all, I've been doing Paleo/Primal for four months now and I've dropped 48 lbs. I've found it to be pretty easy. I'd say I'm doing about 80% Primal, a little higher or lower depending on the day. A Paleo/Cross Fit friend of mine turned me onto the diet. I'm still a long ways from going Cross Fit (6'5", 313), but I walk…