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Not new, but back again
I did pretty good here 3 years ago, but lost my way a bit. I need to drop 40 lbs and get more consistent at the gym. If anyone wants a good motivating friend and will return the motivation, send me a friend request. Tony
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Male Stop Challenge
Anyone want to start a weekly / monthly challenge? Something to motivate us and maybe get this forum going a little. I'm open for suggestions.
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2014 goals (short and long term)
Short Term: 1. Get down to 188 lbs by the end of January (currently at 193) 2. Start running. be able to walk-job-walk in a 1-3-1 mode for 30 minutes by the end of January Long Term: 1.Get down to 175 lbs by the end of July 2. Run a 5k by the end of July All my goals are realistic and I am motivated to accomplish them.…
