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3 month change w pics
I thought I was in decent shape but started hitting the gym 4 times a week since I had an extra hour after work before picking my daughter up...cut alcohol out upped protein intake water intake and this is what 3 months did! I learned the scale is nothing but a number because I lost between 8 and 10 lbs but muscle does…
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Weighing in- actual weight
I weigh in on Tuesdays - I was 133.4 at 6am. I had a doc appt at 1:45pm and weighed in at 136.6 D: What weight should i go off?
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Restarting MFP !
Hello! My name is Jenn my goal is losing 10-15 lbs and tone up! I originally was here for about two years and I decided to delete my original profile because I thought I could do without! ...Not so much :) Im 5'3 133lbs my goal is about 118-120lbs I have gotten to my goal weight before but it just snuck back up on…
