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Weight Lifting! Advice for beginner/newbie!
I want to start a weight lifting regimen to help maintain and build muscle as I continue to lose body fat. Starting is the most difficult step sometimes and just thinking about it is overwhelming, but this is something I really want to start focusing on and am looking for advice. I feel like I am confident enough with the…
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Looking for more active MFP friends to add
Hi all, Just looking for more friends to add on here! I'm new(ish) still, but I promise to be a good MFP buddy back and supportive on your journeys. Take a look at my profile, send me an add, message me, reply in this thread! Cheers!
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Thoughts on Food Diary Tracker?
Hi all, I'm new to FMP. I lost about 60 lbs before joining FMP with just kind of eyeballing portion sizes, making healthier choices, and eating less. The food diary tracker is something I'm kind of intrigued by (addicted to) at the moment. My question is are the estimates/predictions for weight loss it gives off accurate?…
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Newbie to MFP: 58 lbs down, 80 more to go
Hi all, Just joined today and want to introduce myself to the community. I'm 27 yr old male from Southern California and part of my journey I feel should include a more social component. So I'm going to introduce myself and my story in the hopes of making some new friends. May 2013: In May, I weighted my heaviest at 303…
