A Question for the fit vegetarians
I did my TDEE and macros and I'm supposed to be getting 90 or so grams of protein a day. Normally I'm about 15-20 grams shy of that but I'm a vegetarian *duh-the title* and don't want to add meat into my diet. I also don't have a lot of spare calories at the end of the day and am kinda nervous/lost when it comes to protein…
