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Feeling Defeated because I am not Mastering the Push Up :(
HI guys, I have a quick question. I cannot do a push up or the modified girly version. My upper body is very weak. I just want to know from people that have been where I am at, did you use other exercises to build the upper body before doing the push up or what. I don't know if I am doing something wrong but it is very sad…
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Can't Seem to Eat Recommended Daily Calories
Hello everyone. I am pretty new to this site, but I need some tips. My caloric intake daily should be like 1380, but when I log my intake for the day in my food diary, its always under that, not even at a 1000. I just need some advice on eating healthy and still getting my recommended calories in.
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Can Thyroid Issues Effect Weight Loss
Hello. I was diagnosed with hyperthyroidism (overactive thyroid) back in 2009. I was uber hungry all the time and I had lost a few pounds because my metabolism was extremely fast. Fast forward to the present, and now I am never really hungry at all. I just gain weight. I graduated college in May of last year and I was also…
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Newbie
Hello everyone. I found this website through a google search, and I must say, I was very impressed. I am here to gain more information on fitness so I look forward to chatting with you all very soon :)
