-
Keto Diet
Anyone here doing a keto diet? Im not seeing any groups on here so establishing this post...? Maybe share experiences, recipes and the like. I justcstarted about six weeks ago and have lost 13 pounds so far. Still have a while to go to get to normal BMI and my ideal weight, but Im making progress on Keto without killing…
-
Looking for Weight Watcher Friends
Good morning, my name is Angie, Im 53 years old and CW is 169.2. Ive been on WW for 3 months and lost 12 pounds am curious how many calories im taking in. Im doing online WW only. Serns for all the exercising im doing i shoyld be losing more. Also curious about eating my weeklies. Im also on FitBit.
-
Weigh Ins - How and When?
What time of day do you way in? Do you where your tennis shoes and workout outfit? Hi, I used to weigh in in the mornings with no clothes after going the bathroom. Lately, I get my weigh ins at the gym with my gym clothes on and my tennis shoes on around 11:00am with food and water in my belly. I don't have a scale at home…
