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Calories in pork?
My husband bought from our local market something that's labeled "Pork Shoulder Straps Semi-Bone." I put "pork shoulder straps" into MFP to see what came up for calories (because the nutritional info isn't on the label of the meat itself), and no results popped up. Would I just enter "pork shoulder?" I did that and there…
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Water Intake??
Does anyone know if Fuze (15 calories per bottle), Vitamin Water, or Carbonated Vitamin Water count as part of my daily water intake?
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Calories in a recipe
Does anyone know if there is a way to calculate how many calories are in one serving of a certain recipe? Thanks!
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Nursing mothers?
I just had a baby a week ago, and I am nursing. I know on Weight Watchers, you get extra calories per day if you are nursing. Does anyone know if there is a place on MFP where I can indicate that I am nursing?
