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Help, Need to REBOOT
Short story, I had a case of "lone" atrial fibrillation back in late August. My doctor has released me to resume my normal activity, I'm still able to run 3-4 miles but I have let myself go and eating whenever and whatever I want. It's going to be tough to fight the urge to eat the unhealthy foods i've began to crave…
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Heart Issue NSV
My stories goes like this On 8/31 I went to the ER because I was having trouble breathing and feeling a pounding in my chest. In less than 2 hours I was transported 100+ miles to OKC and admitted into the Baptist Heart Hospital and was in ICU. While I was at the local ER, my heart rate was not in a normal "Sinus Rhythm"…
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License NSV
Here in the good 'ol state of Oklahoma they do not make you update your weight, I received my original license when I was 16 back in 2000, I weighed in at that time at 210 lbs, I just realized that after 13 years, I'm finally at a weight that I was when I was 16, Definitely put a smile on my face
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NSV Chin Up my MFP!!
Long story short, I started a 2nd job 2 months ago that is very physically demanding lifting boxes that can weigh in excess of 100lbs. I was already lifting weights and still unable to do a single chin up. Yesterday I finally completed my very first set of 10 reps. I have never in my life dreamed of such a possibility.
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Confession
I need to spill the beans and explain and then some advice or input would be greatly appreciated I have not ran or worked out in 3 days and my feet are missing the asphalt and gym. However the cause of this is known and not necessarily due to negligence. I have recently started a second job that I would say is very…
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I'm the guy I thought I could never become
For the first time in my life I'm happy with how my body looks, so to celebrate, I ran a 5k through my town shirtless, definitely something i'll be doing more of now, just gotta take care of the hair before someone claims they seen Sasquatch My story is as follows: I'm 5' 9" so I definitely still have some left to lose. I…
