-
Lost 107lbs...this last 20lbs is a bish
Hello to all. Ive been here before but its been a long while. A bit of background of myself. I started a nutrition/workout plan in February of last year. I was 335lbs and around 48%bf. I am now 231lbs and around 20%bf. I follow a macro based nutrition plan that is very clean. For my workouts...I do CrossFit 5 days a week.…
-
Polar H7 and running apps
Quick question. I'm using a Polar H7 and Runkeeper on an IPhone 5, which is working fine. Can I also run the Polar app at the same time to pull data simultaneously on the same phone? Or will one app run and the other drop the connection?
-
New to MFP
Hello all. New to MFP after using another similar app. Great stuff here. Goal is to lose 60lbs as my first marker. Eventually 100lbs. Since starting a diet change and workout routine I've lost 30lbs. More to go. Have a good day.
