Lost 107lbs...this last 20lbs is a bish
Jimmy_Jack
Posts: 12 Member
Hello to all. Ive been here before but its been a long while. A bit of background of myself. I started a nutrition/workout plan in February of last year. I was 335lbs and around 48%bf. I am now 231lbs and around 20%bf. I follow a macro based nutrition plan that is very clean. For my workouts...I do CrossFit 5 days a week.
Im starting a carb cycle/carb backloading program for the next 12 weeks. Im having a hard time losing this last 20lbs. Lets see what happens.
If you would like to see my transformation you can check out my IG @getslimjim. Im also documenting my 12 week carb cycle on youtube. My channel is under Jimmy Jack. Im not selling anything...just want to share my transformation.
Ill also document my cycle here. Thanks.
Im starting a carb cycle/carb backloading program for the next 12 weeks. Im having a hard time losing this last 20lbs. Lets see what happens.
If you would like to see my transformation you can check out my IG @getslimjim. Im also documenting my 12 week carb cycle on youtube. My channel is under Jimmy Jack. Im not selling anything...just want to share my transformation.
Ill also document my cycle here. Thanks.
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