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Is this really feasible?
https://31.media.tumblr.com/7b1f87a6bf536364100542c7fc6621db/tumblr_myxwrpwcMs1s90n2jo1_500.jpg
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How much should I aim to lose a week?
I'm 5'5 and my starting weight was 150lbs, I'm now at 147lbs and would like to get down to about 125lbs, maybe 120lbs depending on how things go. I'm aiming to lose about 20-30lbs, so was wondering how much I should aim to lose a week? I'm torn between 1lb and 1.5lbs. Any advice?
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I feel like I could do it this time
Hi I'm Alice, I'm nineteen and from the UK :) I've tried a million times, but this time feels right. I don't know what it is, but I'm eating a lot cleaner and going to the gym regularly and noticed I'd dropped a few pounds. Now I'm dedicated, through the sweat, cravings and pain (and maybe a few chocolate slip ups) I'm…
