I need some guidance about what exactly the point is... what is a good one/bad one... how they work... do they require extra calculations? PLEASE ADVISE. *thank you in advance* are these like...watches? if so that would be best for me ... something in a watch form. SW: 146lbs CW: 143.2lbs GW: 135lbs Height: 5' 5.5" Female…
SW: 146 CW: 144.5 GW: 136 Ok so I just changed what my food diary logs to show how much Sugar I'm also ingesting and how that pairs up with what my daily goal is for sugar in a day. WOW. I've been over every.single.day. Even on days where I was slightly under my 1240 calorie intake. I'm not sure what to do... i feel like…