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Logging Cardio Fit Plus Workout
I posted in the exercise group and haven't gotten any answers so I thought I would try here. How do I enter the exercise minutes from using this machine? I can't seem to find a listing in the exercise database that matches this. Thanks in advance for your help.
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Need help logging exercise minutes
I was recently given a Cardio Fit Plus machine and I am curious as to how I am supposed to enter a workout in the exercise log. Until I hit the store and get some new batteries, it will not give me a calorie reading. Just curious how to log the workout.
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help logging pedometer
I just bought a pedometer to see how much I actually move during a day so I can gradually increase over time. I looked last night but never really saw any where to log steps. How would I estimate how much time over the course of a day I spent walking to enter it as just a basic walk? Thanks in advance for your help.
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Logging Leslie Sansome workouts
For those of you on here using or who have used the Leslie Sansome Walk It Off videos, how do you log them in the exercise log? Starting to use them now and I am not sure how to enter them correctly.
