I have put on a lot of weight with my pregnancy, and now that my son is nearly a year old I actually weigh MORE than I did full term with him. I go back to work soon and I am nervous that people will notice how much bigger I am. I have tried to lose it already, but have just seemed to fall back into bad habits of fast food…
Hi guys. I am just womdering, if I burn say 200 calories working out, do I then need to eat an extra 200 calories. I am supposed to be eating 1200 a day, but if I work off 200, do I then need 1400 that day?
