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Please talk to your dr. You do not want to spiral into another battle with ED. At a minimum you need 1200 calories a day, and even more if you're breastfeeding. Please go talk to your doctor, good luck.
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nurse
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I have fitbit charge and my husband has a flex. I really like it. It helps me realize just how much time I waste sitting around, and it usually motivates me to get off my butt and move around. I would ignore the "calorie adjustment" on mfp though because it usually tells me I have burned WAY more calories than I think I…
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It can change your cycle. Typically, if I've worked out harder than usual, I GET mine. Are you eating enough? Because a lack of nutrients will stop your period altogether. I'd say give it a month or 2 to get used to your new lifestyle. :) And I'm a nursing student, so I do know a little bit about medical stuff...not as…
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I started it before, and loved it. Going to try again tomorrow. It'll kick your butt at first, but then it makes you feel like you can do anything! :)
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that sounds amazing