New mom trying to lose weight, confused about cals...
I'm 22 years old and just had my first baby in July, I'm 4'11 and weight 152lbs right now. About three weeks ago I joined a gym and had a trainer there. She told me to cut out everything 'white' (bread, rice, sour cream, milk) and to cut 200 calories out everyday, she said since I weighted close to 150 I eat 1500 cals a…
