Hi all, I'm here looking for motivation encouragement and support. I am a lifelong struggler. I think I am finally on the right path now! Logging my food into MFP keeps me accountable and helps me track progress, even when I slip up. I have an auto immune disease that attacks my joints so my exercise is limited to walking…
Hi All, I'm about to be 54 and I am about 17 pounds over the top of my weight range. That may not sound like a lot, but it greatly impacts my overall health. In 2006 I had a gastric bypass. I was morbidly obese. I dropped 75 pounds. I'm just under 5' tall. I have diabetes, controlled by diet, an auto immune disease that…
Today is my first full day and it is not over yet..... I have struggled with food my entire life. I was diagnosed with diabetes almost seven years ago. By getting my BMI below 30 I have been able to stay off of meds for the past couple of years. But the numbers keep creeping up and the struggle never lets up. As for an…