For some reason I am retaining water and my left foot swells quite a bit..last night it was so bad it hurt and my ankle was swollen. It is down this morning but I actually gained 5 pounds since yesterday. Has this ever happened to anyone else?
I weighed in this morning and haven't lost any weight on my own since Jan 1..so .. its time to get a move on with friends! I am challenging myself and anyone that wants to join to a 21 day challenge..my personal goals are to complete my fitness pal diary every day...to add veggies and fruit to my diet..to excercise..and to…