So linked up my fitbit flex with myfitnesspal for over a year now. No problems at all. Synced it the other day and myfitnesspal is saying I have earnt an extra 8,204 calories from completing 10, 000 steps. I have got the negative adjustment on. Really confused. What can I do to solve it?
Ok ok ok. I may have used the app for ages, but these have been from fads and me losing interest fairly quickly but this is the first time I've decided to post on the forum. I've done shake diets, weight watchers, slimming world, Rosemary Connley, Atkins, Scarsdale you name it, I've probably done it. What happened? Well I…