so if I add weigts to the videos where she don't use anything does that burn more calories or what exactly does it do?
You workout it says you erned blah blah extra calories today am I suppose to eat more to even it up???
How do I add these dvd workouts to my exercise diaries like the 3 mile boot camp and the 3 mega mile Thanks in advance I'm just starting to really use this site so not quite sure how to do things yet!!
How do I add her workouts to the diaries???