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adding weights
so if I add weigts to the videos where she don't use anything does that burn more calories or what exactly does it do?
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so confused on calories
You workout it says you erned blah blah extra calories today am I suppose to eat more to even it up???
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How do I add?
How do I add these dvd workouts to my exercise diaries like the 3 mile boot camp and the 3 mega mile Thanks in advance I'm just starting to really use this site so not quite sure how to do things yet!!
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leslie sansone
How do I add her workouts to the diaries???
