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Anyone losing weight for the big wedding day?
I'm getting married this summer! I've decided to totally change my lifestyle fitness and eating habits to look and feel great, gatta fit into a beautiful dress this summer, anyone else in the same boat? :happy:
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HRM cal burn....BMR......tdee....Im confused, help!
hi everyone..... I know what my BMR is,I know what my tdee is, I eat below my tdee, I recently got a polar FT4 HRM, I used it yesterday on a normal non-workout day to see how many cals i am "approximately" burning and i had a total of 1,100 cals, my BMR is 1537 and my tdee is 2,373, i usually eat around 1,600......seems…
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---> Looking for fitness junkies!
Yes! Add me! I am looking to totally transform myself even though i've lost the worst of my weight...i don't have much to go, i'm looking for those who really take their workouts seriously, those who live, breathe, and eat fitness, and of course, anyone else can tag along =)
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Let's be friends! :)
Looking for new friends, regardless of your health and fitness goals, no matter the age and all. Looking to connect with people to make this journey fun, enjoyable, and helpful! :)
