Hi all, I had rotator cuff surgery about five weeks ago. It will be a while before I can do any real work with my upper body. In addition, I still can't really do anything too vigorous or that has much impact, since my shoulder is tender and still vulnerable if something happens. I can't really move my arm too much at this…
I just joined this site yesterday, and I love it! Nice job all! Easy to navigate, well moderated, and the tools are easy to use and seem very good. I especially loved last night when I finished logging my food and exercise, and it told me "If every day were like today, you'd weigh 153.5 in 5 weeks"! I didn't know it was…
Hello all, My name's Janice. I currently weigh about 161-162 lbs, and have a goal weight of 145 or 150. I have always had trouble losing weight, as I come from a fat family, have to keep my blood sugar even (not diabetic -- just get shaky when hungry), and have a pattern of losing motivation and eating chocolate. I'm 47.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
