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Back in the zone in SW France
hi. It's been a challenging year but I'm back and lucky for me 8lb lighter than I started. Anyone else out there in France
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bad first week
gained 3lb nothing else to say I know exactly where I went wrong and I take the blame it was all me and what I ate gonna be really good this week and make up for it :(
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50+ Looking for friends and motivation
Hi im 50 and looking for like minded people to help keep me motivated. I have 2st to loose more would be a bonus - but I actually want some encouragement to step up my exercise as im finding I am starting to get a bit breathless on exertion. Female 50 yrs old 5.7 13st.7 Size 16 Used to be 9st size 8 will happily settle for…
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New and Living in France
Hi everyone and good morning. Im hoping to set up a little on line network with fellow expats living in France I have been here a year and have not managed to loose any of the 2stone that I need to by next August when my daughter gets married. I want friends for encouragement and support - is there any one out there. hope…