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Your Goal : Fitness or Looks ?
Answer honestly please..... I'm seeing far too many posts focusing on how people want to 'look' and the transporter to it is excercise/diet. It's almost as if they're abusing their fitness skills. For myself it's the opposite and is strictly fitness the looks are a bonus (mind you I am enjoying them too :happy:) but my…
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Rapid Weight Loss - Dangers(?)
Age 40 : For myself being inactive (rack monkey coder) shackled to my desk I seemed to have piled on the pounds and got to the point where doing simple tasks around the house would cause pain and become a mountain to climb. [100+KG - 5'8"] On the 10th of October I said enough is enough... I need to build stamina - so my…
