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I need help buddies to get me to eat!
I've been stuck at 150lb for a longgggg time. I want to be at 165lb by spring 2014 (highly unlikely) I do eat alot, but I have very high metabolism doing different exercises throughout the day, like strength training, HIIT, yoga, crossfit, etc. I need someone to really motivate me to pig-out when I'm not eating enough. I'm…
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Hey folks..important message here
To be honest..recently, I've been seeing too many post where people have been butting heads on what's best and what's not. I want to challenge all of you.. Most gyms offer free workout session/s if you message the owner or their PR management. Go search for locations and places that offers different types of workouts, make…
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BCAA's
So..I've been taking BCAA's for about a month? give or take. I've realized I've been getting 1-2 large pimples behind my neck..most likely due to this. and I also feel like a raging elephant full of testosterone all the time..ready to get it on (if you know what I mean) Anyone here having similar issue? I love the…
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From HW assignment, to Msg Board
Hey..David here, Recently found myfitnesspal from a health assessment/assignment that I had to do at my college. I checked out some of the tips users gave and got hooked, the community seems pretty legit and encouraging. I love to give-or-take advice. I'm 22, currently 150lb looking to get up to 165lb in the next 6 months.…
