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Losing all the hope ... Please helppppppp !!
Hey guys, MFP has been a very nice motivator for me to lose 50 lbs from Sep '15 - Apr '16 ... What happened afterwards? It's a horrible story and it's something which is making me sad day by day and I think I'm losing all the hope in the world and I guess I've come to the point where I badly need your help / advice. After…
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12. 31. 14 - 12. 31. 15, One Year but not the same me :)
While bidding farewell to 2015, I came across to one of my pictures from the last day of last year 2014. I was shocked to see myself and couldn't believe that it was me. The other picture is taken a few days back. I'm more happier with my new self and hopefully will stick to this tough journey of weight loss in 2016 as…
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Below 200 lb Finally ...
Hey all, Today I'm very happy as I've achieved my first big goal which was to be below 200 lbs before Jan 1st, 2016. I'm now at 198.5 lbs and I started this journey with my highest (recorded) weight of 242 lbs. For the past 5,6 months, I've been craving cinnabon and told myself that I will eat one as a reward after I'll be…
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Is it too much salad for dinner post workout?
Hey all, I've been here on MFP for quite sometime now but still trying to figure out things. I've recently got a digital scale and I'm trying to measure stuff I put into my mouth. But I'm pretty new to it and it's a little harder job to count calories in this way. I've a question, I make this salad with spring mix and some…
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Desperate need of help / advice / suggestions
Hey all, I'm not new to MFP (returning) but I've not been able to utilize MFP to my weight loss advantages. I blame it to my unawareness of how to use the app to it's fullest, not logging in food and exercise daily and not having enough knowledge for food intake and calories. At my highest I was 242 lbs (Dec 2013) and have…
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Little success - Down from 242 lbs to 207
When I joined MFP and got a chance to go through different sections and came in this section, I thought, I would never be able to post my pictures here. But hey, I was wrong :P ... Today, I'm posting a few pictures ... The old ones were taken in Sep 15 and the new ones were taken yesterday. I'm 33 and 5' 11 and started my…
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Nothing seem to be working :'(
Hey MFP fellows, I'm a 33 years old female with PCOS and my height is 5' 11. My highest weight was 242 lbs and now I'm at 207 lbs after a year. I've tried to eat clean and did not follow any gym routine with this weight loss. But now it seems that nothing is working for me. It's been a month and a half that I've been…
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off the track again ...
hey guys, i started my gym routine almost 2 months ago and i was doing pretty well and was punctual with my gym routine ... but now i'm again off the track ... it's been almost 2 weeks that i didn't go to the gym ... is there any motivation tip you guys can give us for getting back on the track?
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Metformin
One question, do i need doctor's prescription for getting Metformin or can I get it online somewhere?
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Should I consume all calories as suggested by MFP?
I've pretty recently started my weight loss journey and I'm having too many difficulties in finding out what is going to work for me. It's been almost a month that I've changed my eating habits, going to gym (3-4 days a week) and still my weight is the same. Just to give you an idea about my workout routine ... I do almost…
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How and where to get started?
Hello all, I'm a new member of this forum and I'm still figuring out how things work here. I joined a month ago and then didn't get a chance to start my workout routine properly and hence didn't get a chance to stay active here. But I guess, I'm finally done with my excuses and it's really time for me to face the reality.…
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Hello all ...
Hey all, I'm MACH, an Asian female ... I recently heard about many good things about Myfitnesspal and thought to give it a try ... My goal is to lose weight ... I'm 31, a tall female (5' 10.5'') and I'm overweight ... My current weight is 240 ... I've recently joined a gym and hopefully I'll be sticking to my gym routine…
