Aggrivated!
I have been strength training 3x a week and 2x a week cardio such as rowing, elliptical, or treadmill for the past few months, and I always keep my calorie intake under 1500. I am 30 years old and a mother of 3, and I am still at my starting weight of 185 lbs, it seems that I can not budge from that at all, I know that I…
