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My NSV's for today
I didn't sleep well last night so I was just going to go back to bed today after getting the kids on the bus. Instead I went to the gym and started with 30 mins on the elliptical and pushed it up to the highest setting, then I did 45 mins of weights. I tried new weight amounts and amazed myself with what I did today. I…
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MY NSV for the month
I've been really disappointed this month as the scale hasn't budged with all the working out that I have done. Up to 3 hrs a day working out. My clothes are fitting better though and today I had a great NSV. I went for my normal 2 mile run. It was extremely windy and moist outside, which usually means an asthma attack is…
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Anyone close to Rockford, MI
Looking for people to maybe do Saturday morning walks/runs or workouts in the Rockford area. We have the awesome White Pine Trail right in our backyard as well as the Cannon Township Trail. If nothing else having someone close to motivate would be great.
