My NSV's for today

nikkimwarren

I didn't sleep well last night so I was just going to go back to bed today after getting the kids on the bus. Instead I went to the gym and started with 30 mins on the elliptical and pushed it up to the highest setting, then I did 45 mins of weights. I tried new weight amounts and amazed myself with what I did today. I tried the assisted pullup/dip machine. I did that too. I had to have 2/3 of my weight assisted but I did it multiple times. I then felt like I wasn't done yet and got back on the elliptical for another 15 mins.

I feel awesome for trying something new and accomplishing it. I am strong and getting fit and am proud of my myself!

impudentputz

Excellent job!!!! Its great to be able to surprise yourself

Amber82479

Way to go, this is great!!!! Makes you feel really good about yourself right?! And that will motivate you in the future