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Help with AIP and Gluten Free diets
Ok, so I've just turned 46 years old and of course struggle with the normal middle age afflictions but I also have Hashimoto's Disease along with Fibromyalgia. Today, I am embarking on an elimination diet called AIP -aka- Auto-Immune Protocol and because I am a glutton for punishment I am also eliminating gluten. So, for…
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Finding Local Support to walk with etc.
Hi everyone- I live in Dover, Fl. I would like to find someone to walk with any time of day and also to keep each other motivated. Anyone who lives in Plant City, Dover, Brandon, Seffner, Mango etc.. would be great. Even better would be someone who has kids 4-5 years in age especially girls- my daughter is looking for a…
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Where do you work out?
Hi, I am looking for somewhere to work out but I just don't know where to go and I am completely lost when I enter a gym. I was wondering if anyone goes to Curves to do their circuit training? I need to do something... Thanks-
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Fittness with Fibromyalgia
Hi, I am new to MFP and I am looking to get into good physical shape. I am a stay at home with a 16 year old and a 4 1/2 year old. I recently turned 40 years old and I struggle everyday with Fibromyalgia. I would love to connect with people who are in the same age range with kids who I can relate to and stay motivated. If…
