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loosing weight too quickly?? diet and p90x
Hi, I've done insanity before and didn't loose weight because I just ate what I wanted, I am now on my 3rd week of p90x and following the nutrition plan strictly, I've lost 12 pounds in just over 2 weeks, I keep reading that it is too fast, I was 220 pounds to start 208 now, I feel great but just wondered if anyone else…
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p90x and nutrition plan
I completed insanity a couple of weeks back and definitely felt fitter when finished but I didn't really loose and weight or inches off the waist as I continued to eat what wanted and still enjoyed too much red wine. I have now started p90x which I am really enjoying and I am following the nutrition plan to the letter, I…
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Almost finished insanity
Hi guys, i am on day 58 of insanity, nearly finished first round, going to start over again straight away, i have definitely gotten stronger and fitter and my favorite trousers are now much to big, you can also see a big difference in the picture from week one and my most recent one. I dont seem to have lost any weight…
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Insanity week 3
Just thought i would say hi to some fellow insanity users, im just about to start insanity week 3, just done 2nd fit test today, was surprised how much better i did with just 2 weeks working out! it was hard getting into insanity but i am enjoying it now and looking forward to the workouts, just wondered how other people…
