p90x and nutrition plan

I completed insanity a couple of weeks back and definitely felt fitter when finished but I didn't really loose and weight or inches off the waist as I continued to eat what wanted and still enjoyed too much red wine.
I have now started p90x which I am really enjoying and I am following the nutrition plan to the letter, I am on week 2 and have lost 5 pounds already! It's amazing the results you can get if you eat properly! Can't wait to see the results in another month or two.
Please reply if you have had a similar experience, would be good to know what other people have tried.

Replies

  • cwsreddy
    cwsreddy Posts: 998 Member
    My first go around with P90X produced ok results, but my second time when I fixed my eating.... damn there was just no comparison. Success with any program is ALL about food.

    Congrats and stick with it! :)
  • Yeah, it really is amazing with proper diet, I feel better, have more energy and once you get into it it's easy to stick to the diet, there is still plenty of food, just good food.