coahdan

Discussions

Who Do I Believe?
Ok, so maybe it should be "what" do I believe... Using the Elliptical machine with my HR monitor on I get 2 very different results in terms of calories burned during the exercise. The machine tells me that in 45 minutes I traveled 5.5ish miles and burned 434 calories. My heart rate monitor tells me that I burned 633…
A fat personal trainer?!?
Hey Guys, Just a quick intro. I'm Dan from up here in Northern New Jersey and I've gotta tell ya, I absolutely love this app on my phone! I've been a personal trainer & conditioning coach for 15 years now and ironically enough, I struggle with weight loss. I've always been a power lifting guy with more concern about the…