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Paleo?
So I found out that I am insulin resistant so am thinking about trying the Paleo Diet. Anyone else doing this or have any experience? I know it will be hard but at this point I need to do something drastic.
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Losing weight while trying to conceive?
Hey everyone! I just wanted to see if any other ladies might be trying to conceive while losing weight at the same time? I have over 100 lbs to lose. I would wait until I lost the weight but I am 37 so I would like to start now. I am down 28 lbs so far. I have a 13 year old daughter and unfortunately my son was still born…
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Best shoes for walking on a gravel/dirt road
Hey y'all. I just wanted to see if anyone had any advice on shoes. I live in Texas in a tiny town on a tiny gravel/dirt road. Since I live so far from a gym I just walk on our road right now for exercise. I am finding that the bottoms of my shoes are not the greatest as the gravel and rocks push into the bottom of my feet…
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Question about logging activity..
So I went for a walk earlier and I logged in on MFP and noticed that the same walk I input is also on Fitbit along with the statistics that Fitbit calculated. Do I need to log my exercises on MFP or does the Fitbit already account for that on it's own? I don't want to have it show 2 separate activities for the same walk.…
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Dumb Question about eating and calories..
Hey y'all! So I have been doing carb cycling and it has really worked for me. Problem is that it is kind of frustrating sometimes as I have to make different meals for myself than for my family, specifically on low carb days. I also work full time so I would prefer to make us the same food. So I have been reading some…
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Anyone from Texas?
Just looking for new friends/supporters/motivators in Texas! I am in Northeast TX. Just wanted to see if there are any other fellow Texans. Add me! :)
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Pills or Supplements
Do any of you use weight loss pills or supplements? If so which ones work the best?