Hi, I am still on my weight loss journey, but in need of a exercise challenge/goal. My goals for this year were originally to ride a bike 12 miles, run a 5K race for life and do a 10k fun run. Well I have already achieved these goals and in some respects exceeded them. I have recently completed the London-Bright Bike Ride…
Hi All, Can anyone help me with this, I really want it, and cant find it anywhere
Hiya, I am thinking of trying a 3 day fruit and veg diet, to detox/cleanse etc. With a small amout of protein in the evening. Has anyone tried this. If so what do you think of it?
Hi, Im looking for freinds to help give me support to help me acheive my target weight and get rid of my baby weight Help