Hello everyone, I've been playing roller derby for the past 6 years and have been a crossfitter for the past year. I'm looking for friends who are more fitness focused than weight loss focused. I'm more one to just let my weight fall where it may. I'm more interested in what I can do than what the scale says. I'm slowly…
It seems counter-intuitive to eat simply for the sake of reaching a calorie level. Since I have started logging calories on here I have realized how much lower my intake is than the amount of calories recommended. The thing is that it seems like a healthier approach to eat in response to hunger cues and to eat healthy,…