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Comments/opinions on Body by Vi/90 Day challenge
Has anyone tried the shakes from the Visalus company? I am interested in this product. I was speaking with a distributor today that has shown results. I kind of knew her before talking to her about the products. I am looking for any results people can share, experiences good/bad, and anything to look out for. Thanks!!
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I need more friends for support please
I need more people on my page that work out. I am naturally a competitive person and this will encourage me to do more. Please come and be my online drill Sargent. Thanks!
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Serious accountability!!!
My friends it is that time to get serious again! I seriously want you people to kick my butt if you do not see these posts from me: My DAILY food diary and at least 4 hours of working out a week. That is not too much to ask of myself and when I did this last year I lost nearly 30 lbs super fast, half of that I have gained…
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Where's my motivation?????
Why is it so hard to get back into the swing of working out? I worked out 4-5 times a week for 60 days. I lost a lot of weight the first 30 days and then it slowed down. I was ok with this as long as I was losing, but then I STOPPED losing. I lost 1 pound in 30 days! So I changed up my calorie intake to 1350 and was only…
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Yea! Summer
http://www.brewbound.com/news/newswire/mgd-64-launches-summer-only-lemonade-flavor Not my Summer Shandy, but 1/2 the calories!!
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Pasta lovers - Low calorie baked Penne
I have to have pasta every so often. All the pasta dishes at restaurants are way too high in calories so I make this simple meat sauce penne at home. Feeds 4 people: 1/2 lb lean ground beef or turkey (97/3 ground beef) 1 c. chopped onion (I use vidalia whenever possible) 1 c. chopped baby bella mushrooms 2 tbsp butter (I…
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Where's my motivation???
I have been on MFP for about 55 days now. I have lost 14.5 lbs in that time. I did a fantastic job with my eating and working out for the first 5 weeks; I even liked working out. Then something happened it was like over night I lost my motivation. Now for the past couple weeks I have not been eating well and I am lucky of…
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Actual Calories Burned???
My treadmill shows that I burn a lot less calories than the Treadmill Calculator online. Does anyone else have this problem? My treadmill does not ask for my weight and the Treadmill Calculator online does. My treadmill said it was 300 calories for 3 miles and the calculator said 603! I posted somewhere in the middle 450…
