Shastinalynn

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getting off that yo yo
I was wondering if anyone has overcome the yo yo dieting. I'm really good at losing 5 pounds and then quitting. I've lost and regained the same five pounds about twenty times this year. maybe if i lose a certain number I won't quit. Any thoughts?
Here I go again
Hey everybody- I've been trying to lose weight for about a year now. I just started using MFP and I hope the easier communication as a community will help me stay motivated. So far I really like it, especially the little sign that pops up and says congratulations you lost 1 pound. Yay.

Shastinalynn Member

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