SoftHeat

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Numb feet during Spin class?
I searched the forums & didn't see this topic mentioned in the first few pages. I took Spin tonight for the first time in years. My feet kept doing numb, but in a painful way if that makes sense, from the sole to my toes. It was really only an issue when standing. I wasn't sure if it was b/c I was wearing my running shoes.…
Thoughts on Hot Yoga?
Is hot yoga the same as regular yoga but in a room with an increased temp? Also, I have only done yoga a few times & it was several years ago. Would hot yoga be a bad idea to get myself started?