Four days ago – December 7, 2021 – was the 80th anniversary of the attack on Pearl Harbor. But for me personally, December 3, 2021 was a day that will live in infamy. After almost 3 years of sedentary…
My MFP account is logged in to both my Windows desktop computer and my Samsung S20 Ultra smartphone. Here's the problem. My "Calories Remaining" is consistently 500 more per day on my desktop than it …
I want to apologize to all my longtime MFP friends for being so incommunicado for so long. For the past year or two, I've allowed my eating to control me. As a result, earlier this summer, I zoomed up…
Today, January 30th is my wife's 53rd birthday. Normally, I would say something cutesie like "it's her 29th birthday plus," or "it's the mumble-mumble anniversary of her 25th birthday." But she has he…
Here are the basics you need to know to understand this post. I weigh 460 pounds. I am 53 years old. On February 11, 2014, I had a heart attack due to two blocked coronary arteries. The main blockage …
Was feeling hungry at 2pm. In the middle of a busy workday, sometimes, KFC is the best I can do to get a bite of something semi-nutritious but not overly junky. My "go-to" snack/meal is a grilled brea…
3pm and I was REALLY hungry. Had planned to use my remaining 700 or so calories on a sandwich from a local sub place around 6pm. But I was hungry at 3pm. However, if I ate the sandwich at 3pm, I'd be …
January 30th-- about 47 minutes away here in central standard time-- is my wife's 52nd birthday. Normally, I would say something cutesie like "it's her 29th birthday plus," or "it's the mumble-mumble …
This site is crawling with 20-something and 30-something guys who are fit, buff and ready for action. But guys, there's a dark, hidden secret that no one shared with me until it was too late. So, as y…
Ok... we're t-minus 3 days, give or take, from the flood of New Year noobs who will flock to this board and log in faithfully for about, oh, I dunno... 34 days. Time for a healthful drinking game. Eve…