Hi, Just getting started - looking for help!
Hi, my name is Markus and I’m new to this. I’m trying to lose 30+ lbs. Most of my weight is around the middle and I really want to get back into shape. I’m finding this to be very hard. I have a vacation in Jamaica with my wife coming up in 22 days and I really want to lose at least 10 pounds by then. I enjoy eating and I…
