:drinker:Okay so I too love pumpkin and with fall now I see all the yummy things that I really shouldn't have . I love Starbucks pumpkin Frappuccino and all the shakes drinks everyone makes and I so wanted something that wasn't 200 calories or we all know way higher too in calories. I did treat myself to a Starbucks…
I wanted to ask anyone out there who may know for I don't know what I'm doing . I made a one day menu and I had a - 13 in protien? is this bad ? shall I fix this ? Thanks I'm not sure it its good to go over in protien ? :laugh: