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Help!! I've fallen off the wagon!
Hi Everyone, I have been on MFP before but I stopped. It wasn't because I reached my goal...honestly I don't know why!! I was able to lose 30lbs. Today I decided I am not going to continue to gain this weight. I will take charge of my life today and restart my healthy lifestyle. I went grocery shopping for healthy foods…
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MFP Addict!!!
Hi everyone. My name is Tarsha and I have been on MFP (steady) for a couple of months. I have found some of the most wonderful people with extraordinary stories. I enjoy reading posts, new workouts, and blogs. I use this more than facebook. I am looking for more friends to share this journey with me!! If you need more…
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The Nutrition Program for "INSANITY"
Is anyone following the nutrition guide with the Insanity program. If so, are you eating the 5 meals a day? It just seems like a lot to me. I know I need to eat extra protein but I find it difficult to eat 1200 calories a day. This program suggests a minimum of 1500!! I want to be successful so any advice would be helpful!…
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Heart Rate Monitors: How important are they?
I just want to know everyone's opinion of heart rate monitors. How many of you use them? How have they helped with your weight loss journey? I am thinking of getting one but I am not sure. Tarsha
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More Friend Please
:happy: Hi Everyone, I am looking for more motivational friends. I have found some wonderful friends on MFP but I need more!! Being on this site has helped me continue my weight loss journey. I am excited everyday to see how everyone is doing. The stories are so inspirational. Please add me. Tarsha:happy:
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I need motivation
Ok, I am not new here. I have been on this site for a while but I never post anything. I did lose 20 lb initially while using this site. I just logged on and entered my foods. Eventually I stopped and gained the wieght back. So I am back again but I am asking for help. I need lots of motivation and people to hold me…
