tsaustin Member

Are we married to the same person?? I have come to realize that my husband is trying to sabatoge my weight loss!! I will get home from work and he will say "I have something for you". When I open the bag it is my favorite Little Debbie snack cakes or yesterday a bag of Hershey's kisses or last week when he bought lots of…

Veggies Fruit Low fat String cheese Yogurt Pretzels and Laughing cow Low fat swiss cheese

I am so excited about it! I couldn't have come this far without everyones motivation. Tarsha

I live in VA. I live in Brunswick County, but I work at Johnston Willis! Tarsha

I did Plyo today. I wasn't really in to it but I did push myself to finish. At least tomorrow is recovery!! Hopefully I can get some of my energy back. Tarsha

I am with you. I started week 4 this week, too. Tarsha

Don't feel bad!! I gained weight last week too, I got frustrated but I am not letting it get to me. I actually wanted to throw the scale out of the window. Then I realized...I am getting healthier and I can't let the scale dictate the way I feel. Yes I went up a little but I am getting stronger everyday. Keep looking…

When I don't work I will add an extra workout. I will do one in the morning and Insanity in the afternoon. My second workout is usually walking or Zumba.

:happy: Yay!!! I improved! April 2........................................ April 17 Switch Kicks 53........................65 Power Jacks 40........................55 Power Knees 71.......................90 Power Jumps 30......................34 Globe Jumps 6..........................8 Suicide Jacks…

I agree!! He is trying to kill me too.:wink: Tarsha

I drink a lot more water. During my workout I usually finish a 33oz bottle. I also fill my 20oz jug a few times during the day. Tarsha

HI Mary I am sending you a request. My name on that site is tstokes!! Tarsha

I like the moving push ups!! I have never been good at push ups and I see them as a challenge. I improve each time I do them.:smile: Tarsha

I am on track right now. I am on day 10!!

Hi Everyone, I am a RN in Virginia. I work on a tele floor and I do 3 --12s. I workout 6 to 7 days a week!! I can be difficult getting it on on work days but I now have a schedule for my workouts so I don't usually miss any. Tarsha

I finished my workout for the week!! Tomorrow is my rest day. I am excited I started this journey with all of you. We have truely accomplished a lot. Continue the good work. Tarsha

Pure cardio after a 12 hour shift on my feet...not very pretty...but I got it done. Have a good night!!

Recovery felt great this morning but I am ready to get back to the cardio. Tarsha

I DID IT!! I will not give up!! I am excited for tomorrow. I have to work so I will workout at 4 am to get it in. Great job everyone. Have a wonderful night. Tarsha

I am unusally hungry tonight. I actually increased my calories last week to prepare for this. I never ate all of them until today. Tarsha

I completed plyometrics today. I feel good. I didn't stop as much as I did during the fit test. I am ready for tomorrow. Tarsha

Not proud of my results. Not very good with push ups but I guess it is up from here!!:wink: Switch Kicks 53 Power Jacks 40 Power Knees 71 Power Jumps 30 Globe Jumps 6 Suicide Jacks 9 Push-up Jacks 11 Low Plank Obli 15

I use a HRM to calculate my calories. Tarsha

I use a body media fit (Link). I like the "link" version because I have an app on my phone and can see my results real time. I also use a garmin HRM. I absolutely love both products. I wear my arm band all the time except when showering. I only use my HRM when I am working out. Tarsha

I live in Brunswick County but I work in Richmond

I am tsaustinrn. Feel free to add me. I have no friends on that site so far.

Thanks Mary...I will.

Just got my package!! I am so excited!! I will probably start April 1 along with everyone else. Have fun everyone. Tarsha

I am a RN on a Tele floor. Feel free to add me if you like.

I am a RN and I do 12 hour shifts. My commute one way is 1 hour and 20 minutes. I have four kids at home and I know how you feel. Trying to improve the way you eat can be difficult. The best thing for me is to take me some healthy snacks to work and eat them through out the day. I work on a very busy telemetry floor so…