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Just started c25k!!
Hello everyone! I just finished w1d2 and so far I'm feeling good! I have been working out for a few years now, but only recently decided to get serious about what I eat and the intensity/frequency of my workouts. I've discovered that getting outside of my comfort zone is where I need to be in order to reach my goals. C25K…
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Bodybuilding.com's #100KReasons Transformation Challenge
It's starting today. :) Is anyone here participating? Deadline to take photos and register is on the 17th. I'm certainly not a bodybuilder, but I could use the daily motivation to help me reach the minigoals I've set for myself. BB.com has a ton of great information for anyone on a health journey, whether it be gaining &…
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Reintroducing myself to Myfitnesspal
Hello everyone! I'm Veronica, 25, and a new mom. I'm not a stranger to fitness, but eating clean is a totally different story. I've decided to stop ruining my progress at the gym with a diet that wasn't terrible, per se, but cluttered with processed food and sugar here and there. I must say ... the results of that decision…